Our Services
One on One Coaching Sessions: Duration: 60 minutes Personalized coaching sessions tailored to your specific needs and goals. These sessions provide a safe and supportive space to explore your experiences, emotions, and challenges. Through guidance and practical strategies, we will work together to empower you and help you heal from the effects of narcissistic abuse.
Group Coaching Programs: Duration: 8 weekly one hour sessions mediated by Dr. Shara Brown. Join a small group of individuals who are also on a journey of narcissistic abuse recovery. Receive support, validation, and guidance from Dr Brown and your peers. This program will provide you with valuable insights, tools, and strategies to navigate the healing process and regain your sense of self-worth.
Personalized Recovery Plan: Receive a customized recovery plan tailored to your unique circumstances and needs. This plan will include actionable steps, resources, and recommendations to support your healing journey. Dr Brown will work closely with you to assess your specific challenges and goals, providing guidance and strategies to help you move forward in your recovery.
Welcome to After Hours, where healing meets understanding. Doctor Shara Brown, MD, a seasoned family practice physician, draws upon her profound life experiences, navigating multiple relationships with narcissistic individuals, enduring two divorces, and co-parenting with narcissistic ex-partners. Dr. Brown offers a safe haven for patients to express their emotions and confront challenges. She guides individuals on a transformative journey, helping them navigate the aftermath, fostering healing, and illuminating the path to recovery. Through After Hours she extends empathy, expertise, and a genuine commitment to facilitating profound healing.
"Dr. Brown's coaching sessions have been my anchor in the storm of divorcing my narcissistic ex-husband. Her wisdom and guidance have provided me with clarity and strength, enabling me to reclaim my life and find peace."
"Participating in Doctor Brown's group sessions has been a transformative experience. The shared understanding and support from others who've walked a similar path have made all the difference. Dr. Brown's expertise and compassion create a healing environment that empowers us to overcome the aftermath of narcissistic abuse."
"I am deeply grateful for Dr. Shara Brown's support groups. The safe space she cultivates allowed me to express my emotions without judgment. Her insights and strategies have been instrumental in my recovery journey, and I now feel equipped to break free from the chains of narcissistic relationships."
Testimonials